{"id":11767,"date":"2019-03-15T08:36:33","date_gmt":"2019-03-15T08:36:33","guid":{"rendered":"http:\/\/www.mekongmigration.org\/?p=11767"},"modified":"2023-12-11T10:32:20","modified_gmt":"2023-12-11T02:32:20","slug":"self-care-health-care-how-migrant-women-in-the-greater-mekong-subregion-take-care-of-their-health-2015","status":"publish","type":"post","link":"https:\/\/mekongmigration.org\/?p=11767","title":{"rendered":"Self-Care &#038; Health Care: How Migrant Women in the Greater Mekong Subregion Take Care of their Health (2014)"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-5183 alignleft\" src=\"https:\/\/mekongmigration.org\/wp-content\/uploads\/2015\/06\/cover1-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" srcset=\"https:\/\/mekongmigration.org\/wp-content\/uploads\/2015\/06\/cover1-212x300.jpg 212w, https:\/\/mekongmigration.org\/wp-content\/uploads\/2015\/06\/cover1-768x1087.jpg 768w, https:\/\/mekongmigration.org\/wp-content\/uploads\/2015\/06\/cover1-724x1024.jpg 724w, https:\/\/mekongmigration.org\/wp-content\/uploads\/2015\/06\/cover1.jpg 1500w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><em>Scroll down for Burmese (\u1019\u103c\u1014\u103a\u1019\u102c\u1018\u102c\u101e\u102c\u1021\u1010\u103d\u1000\u103a \u1021\u1031\u102c\u1000\u103a\u101e\u102d\u102f\u1037\u1006\u1004\u103a\u1038\u1015\u102b)<\/em><\/p>\n<p><span style=\"font-weight: 400;\">This report explores how migrant women in the Greater Mekong Subregion take care of themselves and their health. MMN interviewed 114 migrant women in the region, compiling the preventative, self-treatment, and professional (typically a last resort) methods used by women. The report also includes factors affecting accessibility and decision-making processes where health care and self-care are concerned, as well as issues pertaining to sexual and reproductive health rights. Moreover, it offers recommendations for governments, non-governmental organisations, and health care providers to improve migrant women\u2019s self-care and health care in the region.<\/span><\/p>\n<p>Click <a href=\"https:\/\/mekongmigration.org\/wp-content\/uploads\/2020\/06\/Self-Care-and-Health-Care_final.pdf\">here<\/a> to download the English version<\/p>\n<p>Click <a href=\"https:\/\/mekongmigration.org\/wp-content\/uploads\/2020\/08\/Executive-Summary-Self-Care-and-Health-Care-Final.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a> to download the executive summary in all six official Mekong languages and English<\/p>\n<p>\u1010\u1005\u103a\u1000\u102d\u102f\u101a\u103a\u101b\u100a\u103a\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f \u1014\u103e\u1004\u1037\u103a \u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f &#8211; \u1019\u101f\u102c\u1019\u1032\u1001\u1031\u102b\u1004\u103a\u1012\u1031\u101e\u1001\u103d\u1032\u101b\u103e\u102d \u101b\u103d\u103e\u1031\u1037\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u1019\u103b\u102d\u102f\u1038 \u101e\u1019\u102e\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u104f\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u102d\u102f\u1019\u100a\u103a\u101e\u102d\u102f\u1037\u1002\u101b\u102f\u1005\u102d\u102f\u1000\u103a\u1001\u103c\u1004\u103a\u1038<\/p>\n<p>\u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u101b\u103d\u103e\u1031\u1037\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101c\u102f\u1015\u103a\u101e\u1019\u102c\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u104f\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1000\u102d\u102f\u1019\u100a\u103a\u101e\u102d\u102f\u1037\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u101e\u100a\u103a\u104a \u1019\u100a\u103a \u101e\u100a\u1037\u103a\u1000\u103c\u102d\u102f\u1010\u1004\u103a\u1000\u102c\u1000\u103d\u101a\u103a\u101b\u1031\u1038\u1021\u1005\u102e\u1021\u1019\u1036\u1019\u103b\u102c\u1038 \u1014\u103e\u1004\u1037\u103a \u1000\u102f\u101e\u1019\u103e\u102f\u1021\u1005\u102e\u1021\u1019\u1036\u1019\u103b\u102c\u1038\u101b\u103e\u102d\u101e\u100a\u103a\u104a \u1014\u103e\u1004\u1037\u103a \u1006\u1031\u1038\u1006\u102d\u102f\u1004\u103a\u1038\u1010\u1005\u103a\u1001\u102f \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u103e\u1004\u1037\u103a\u1010\u103d\u1031\u1037\u101b\u1019\u100a\u1037\u103a\u1021\u1001\u103b\u102d\u1014\u103a\u1019\u103b\u102c\u1038\u1010\u103d\u1004\u103a\u1019\u100a\u103a\u101e\u102d\u102f\u1037\u1006\u102f\u1036\u1038\u1016\u103c\u1010\u103a\u1001\u103b\u1000\u103a\u1001\u103b\u101e\u100a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u102c\u1016\u103d\u1031\u1010\u103d\u1031\u1037\u101b\u103e\u102d\u1014\u102d\u102f\u1004\u103a\u101b\u1014\u103a MMN\u104f \u1005\u102e\u1019\u1036\u1000\u102d\u1014\u103a\u1038\u1019\u102d\u1010\u103a\u1016\u1000\u103a\u1019\u103b\u102c\u1038\u101e\u100a\u103a United Nations Development Programme \u104f\u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1015\u1036\u1037\u1016\u103c\u1004\u1037\u103a\u104a \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u101b\u103d\u103e\u1031\u1037\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u101c\u102f\u1015\u103a\u101e\u1019\u102c\u1038 \u1041\u1041\u1044 \u1026\u1038\u1000\u102d\u102f \u1010\u103d\u1031\u1037\u1006\u102f\u1036\u1019\u1031\u1038\u1019\u103c\u1014\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1019\u103b\u102c\u1038\u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1001\u1032\u1037\u101e\u100a\u103a\u104b \u1024\u101c\u1031\u1037\u101c\u102c \u1019\u103e\u102f\u1010\u103d\u1004\u103a \u1021\u1019\u103b\u102d\u102f\u1038\u101e\u1019\u102e\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u104e\u1004\u103a\u1038\u1010\u102d\u102f\u1037\u104f\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1014\u103e\u1004\u1037\u103a\u1015\u1010\u103a\u101e\u1010\u103a\u1015\u103c\u102e\u1038 \u1010\u1005\u103a\u1000\u102d\u102f\u101a\u103a\u101b\u100a\u103a \u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f \u101e\u102d\u102f\u1037\u1019\u101f\u102f\u1010\u103a \u1015\u102f\u1036\u1019\u103e\u1014\u103a\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u1005\u1031\u102c\u1004\u1037\u103a\u101b\u103e\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u1019\u103b\u102c\u1038\u1019\u103e \u101e\u1000\u103a\u101b\u1031\u102c\u1000\u103a\u1019\u103e\u102f\u101b\u103e\u102d\u1005\u1031\u1019\u100a\u1037\u103a \u1021\u1001\u103b\u1000\u103a \u1021\u101c\u1000\u103a\u1019\u103b\u102c\u1038 \u1000\u102d\u102f\u101b\u103e\u102c\u1016\u103d\u1031\u101c\u1031\u1037\u101c\u102c\u1001\u1032\u1037\u101e\u100a\u103a\u104b<\/p>\n<div class=\"_3_bl\">\n<div class=\"_5w1r _3_om _5wdf\">\n<div class=\"_4gx_\">\n<div class=\"_1aa6\">\n<div class=\"\"><a href=\"https:\/\/mekongmigration.org\/wp-content\/uploads\/2020\/08\/Executive-Summary-Self-Care-and-Health-Care-Final.pdf\"><span class=\"_5yl5\">\u1011\u102f\u1010\u103a\u101d\u1031\u1005\u102c\u1000\u102d\u102f\u1012\u1031\u102b\u1004\u103a\u1038\u101c\u102f\u1010\u103a\u1006\u103d\u1032\u101a\u1030\u101b\u1014\u103a\u1014\u103e\u102d\u1015\u102b<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scroll down for Burmese (\u1019\u103c\u1014\u103a\u1019\u102c\u1018\u102c\u101e\u102c\u1021\u1010\u103d\u1000\u103a \u1021\u1031\u102c\u1000\u103a\u101e\u102d\u102f\u1037\u1006\u1004\u103a\u1038\u1015\u102b) This report explores how migrant women in the Greater Mekong Subregion take care of themselves and their health. MMN interviewed 114 migrant women in the region, compiling the preventative, self-treatment, and professional (typically a last resort) methods used by women. The report also includes factors affecting accessibility and decision-making [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":753,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[118,121,122,108,153,128,162,110,114],"tags":[],"class_list":["post-11767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-burmese-publications","category-english-publications","category-khmer-publications","category-publications","category-publications_other-languages","category-social-protection","category-social-protection-publications-by-theme","category-thai-publications","category-vietnam-publications","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Self-Care &amp; Health Care: How Migrant Women in the Greater Mekong Subregion Take Care of their Health (2014) &#060; Mekong Migration Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mekongmigration.org\/?p=11767\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Care &amp; Health Care: How Migrant Women in the Greater Mekong Subregion Take Care of their Health (2014) &#060; Mekong Migration Network\" \/>\n<meta property=\"og:description\" content=\"Scroll down for Burmese (\u1019\u103c\u1014\u103a\u1019\u102c\u1018\u102c\u101e\u102c\u1021\u1010\u103d\u1000\u103a \u1021\u1031\u102c\u1000\u103a\u101e\u102d\u102f\u1037\u1006\u1004\u103a\u1038\u1015\u102b) This report explores how migrant women in the Greater Mekong Subregion take care of themselves and their health. MMN interviewed 114 migrant women in the region, compiling the preventative, self-treatment, and professional (typically a last resort) methods used by women. The report also includes factors affecting accessibility and decision-making [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mekongmigration.org\/?p=11767\" \/>\n<meta property=\"og:site_name\" content=\"Mekong Migration Network\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-15T08:36:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-11T02:32:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mekongmigration.org\/wp-content\/uploads\/2018\/11\/cover1-724x1024-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mekongmigration.org\/?p=11767#article\",\"isPartOf\":{\"@id\":\"https:\/\/mekongmigration.org\/?p=11767\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/mekongmigration.org\/#\/schema\/person\/0cefdcf03772f1364a65e553a6dcc810\"},\"headline\":\"Self-Care &#038; 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Mekong Migration Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mekongmigration.org\/?p=11767","og_locale":"en_US","og_type":"article","og_title":"Self-Care & Health Care: How Migrant Women in the Greater Mekong Subregion Take Care of their Health (2014) &#060; Mekong Migration Network","og_description":"Scroll down for Burmese (\u1019\u103c\u1014\u103a\u1019\u102c\u1018\u102c\u101e\u102c\u1021\u1010\u103d\u1000\u103a \u1021\u1031\u102c\u1000\u103a\u101e\u102d\u102f\u1037\u1006\u1004\u103a\u1038\u1015\u102b) This report explores how migrant women in the Greater Mekong Subregion take care of themselves and their health. 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